the past few nights i have apparently been grinding my teeth because i have really bad headache and my side of my head (the temples i think there called) hurts sooo bad and i cant eat without pain there and i cant yawn or open my mouth big without it hurting. my mom is getting me a guard things. but is there anything i can do for now to get rid of the horrible pain? besides just takin pills. thanks!
Bruxism Treatment Guy answers:
I do the same thing and I have to wear a bite guard at night. The only ones that really work are the ones your dentist makes.
Anyway, until you get your guard the only thing you can do is keep taking Advil or other pain pills. I hope it gets better!
PS – Do NOT chew gum! That makes it worse!
Powered by Yahoo! Answers