Your Q My A – Grinding Teeth Causes

Lisa asks…
what is the cause of grinding ur teeth?
I have been grinding my teeth at night while i sleep since i was like 5 years old..can anyone tell me how i could stop this or what causes it?

Bruxism Treatment Guy answers:
Perhaps you chew chewing gum that is sweetened with Aspartame. Your body is craving for more during your sleep.
If you are, cut out the aspartame.
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