Other treatments for TMJ?
I’ve had TMJ for over a year now, I have recently started receiving treatment for it. My dentist took molds and gave me a night guard. I have had very many adjustments so much so that she has had to take molds for a new night guard, She said that I am supposed to be showing improvements like more flexibility with my jaw & my jaw has been the same if not tighter. I am in excruciating pain and I can barely open my mouth an inch. Please help with any other treatment ideas especially mouth exercises! Or tell me a Forum i can go to, to get some help~ thanksss:]!!!!!!
Bruxism Treatment Guy answers:
I don’t have a great answer, but I really feel sympathy for you! My jaw bothers me a lot, but I’ve never been that tight, that must suck.
I don’t know if this will help at all, but I’m trying to do it for myself:
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